June 2017 Splits

RIGHT SPLIT

Awesome Alice!

Awesome Alice!

 

LEFT SPLIT

Amazing!

Amazing!

It's gonna happen soon!

It's gonna happen soon!

Magnificent Maleah!

Magnificent Maleah!

Keep working on it!

Keep working on it!

 
 
Almost straight!

Almost straight!

You can do it Riley!

You can do it Riley!

You are more than half way there!

You are more than half way there!

 
Soo close!

Soo close!

It's getting better!

It's getting better!

SPLIT HALL OF FAME

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Video Posts

Video Posts

Figures: The first two figures listed in each division (Novice, Intermediate, etc.) are compulsory and are performed at every competition. The other pair of figures are chosen before each competition.

NOVICE: 

(1) Ballet Leg

(2) Blossom - Underwater View

Group 1

(3) Kipnus

(4) Front Pike Somersault

Group 2

(3) Prawn - Underwater View

(4) Dolphin

 

INTERMEDIATE B:

(1) Ballet Leg 

(2) Barracuda 

Group 1

(3) Front Walkover

(4) Kip 

Group 2

(3) Tower 

(4) Back Walkover

 

Intermediate A/12 & under AGE GROUP:  

(1) Straight Ballet Leg

(2) Barracuda 

Group 1

(3) Back Walkover

(4) Ballerina

Group 2

(3) Kip 

(4) Swordfish

Group 3

(3) Swan

(4) Water Drop - Scroll to :33

 

13-15 AGE GROUP:

(1) Ariana

(2) Rio

Group 1

(3) Jupiter 

(4) Oceana

Group 2

(3) Albatross Half Twist

(4) Swordtail

Group 3

(3) Porpoise Continuous Spin 720˚

(4) Seagull

 

 

Educational Posts:                                                                                                                                                      

(1) How top athletes train

(2) Sculling

(3) Perfect Knox

(4) Eggbeater Boost

(5) The Lifts! 

(6) College and University Programs

(7) Mixed Duets