How to Knox + headpiece

https://www.youtube.com/watch?v=hojtnnw3iZQ

Synchro Close-Up

https://www.youtube.com/watch?v=MwwQ4X-MZfY

Eggbeater boost - 

(quick view) https://www.youtube.com/watch?v=Zi_KdlRTrA0

Eggbeater!

https://www.youtube.com/watch?v=lJpDiLynBp8

https://www.youtube.com/watch?v=0nWgS4CC9R0

Back tuck somersault

https://www.youtube.com/watch?v=t8QDG1zwaXM&list=PL4ABAA187F975065B&index=7

USED

Overview

https://www.youtube.com/watch?v=CtwrFaJtsZQ

Flip turn tips

https://www.youtube.com/watch?v=uHHgqbmYrpg

Eggbeater boost -

https://www.youtube.com/watch?v=eyggPJXku1M

Lifts!

https://www.youtube.com/watch?v=QkCDycsr5lI

Front walkover

https://www.youtube.com/watch?v=osd_RlS1UKk

Men in synchro

https://www.youtube.com/watch?v=vSteihgHYkM

Synchronized Swimming Fun Facts!

What is known today as synchronized swimming was formerly called "scientific swimming", "ornamental swimming" or "water ballet"

Underwater speakers allow swimmers to hear the music and stay synchronized when performing moves upside-down and under water. [kid video asking ?]

Sound travels faster under water so... 

During a competition routine, synchronized swimmers typically have to hold their breath for an average of 30 seconds while executing fast-paced movements...

In order to perfect any routine in the water, synchronized swimmers must also practice their routine on land! [short video of land-drilling]

When swimming a routine In competition, the athletes are not allowed to wear swim caps or goggles.

[pic of knoxing and knox box]

In order to keep their hair from coming undone in the water, synchronized swimmers paint clear jello onto their hair.

Synchronized swimming was demonstrated at the Summer Olympic Games for the first time in 1952 but did not become an Olympic sport until 1984.